Weigh In record (no journal entry) for 25 March 2019
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92 kg
Lost so far: 3.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 30.73g | Prot: 85.43g | Carbs: 214.97g.
Breakfast: AH Mango Gesneden, Kellogg's Cornflakes, Kellogg's Cornflakes. Lunch: Lekker Handig Snack Wortels, Jumbo Hollandse Rauwkost, Slankie Smeerkaas Sambal, Bruine Boterham. Dinner: Remia Fritessaus 5% Vet, Kesbeke Piccalilly, Bonduelle Jonge Velderwtjes, AH Krieltjes met Schil, AH Gerookte Zalm. Snacks/Other: Ehrmann High Protein Chocolate Pudding , Peijnenburg Zero Ontbijtkoek, AH Snoepmix. more...
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Losing 0.7 kg a Week
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womanslife's Weight History
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