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Ohje jetzt muss was passieren
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65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 24.89g | Prot: 71.10g | Carbs: 68.70g.
Breakfast: Mandarine, Banane, Lidl Griechischer Joghurt, Kaffee mit Milch, Gekochtes Ei. Lunch: Rote Paprika, Gurke (Geschält), Milbona Quark Magerstufe. Dinner: Géramont Weichkäse. more...
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Gaining 0.2 kg a Week
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