Weigh In record (no journal entry) for 25 March 2019
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130.5 kg
Lost so far: 2.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 25.01g | Prot: 30.46g | Carbs: 74.27g.
Breakfast: Buko Balance 17%, Gutes Land Gouda, Kaffee mit Milch, Ei, Vollkornbrot. more...
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Losing 4.9 kg a Week
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golfdriver911's Weight History
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