Weigh In record (no journal entry) for 25 March 2019
|
73.8 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 60.97g | Prot: 83.63g | Carbs: 124.50g.
Breakfast: Semu Tyrnitäysmehu, HK Rypsiporsas Gourmet Pastrami, Rainbow Gluteeniton Riisipiirakka, Valio Polar 15%, Semu Tyrnitäysmehu, HK Rypsiporsas Gourmet Pastrami, Rainbow Gluteeniton Riisipiirakka, Valio Polar 15%, Semu Tyrnitäysmehu, HK Rypsiporsas Gourmet Pastrami, Rainbow Gluteeniton Riisipiirakka, Valio Polar 15%, Semu Tyrnitäysmehu, HK Rypsiporsas Gourmet Pastrami, Rainbow Gluteeniton Riisipiirakka, Valio Polar 15%. Lunch: Lettuce Salad with Assorted Vegetables, Cucumber (with Peel), Skinless Chicken Breast, Sweet Red Peppers, Cuagamole, Rainbow Rasvaton Raejuusto 0,2%. Snacks/Other: Provena Gluteeniton Kaurahiutale, Sigdal Bakeri Gourmet Kauranäkkileipä, Rainbow Viili 1%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leena.hakkis's Weight History
|