Weigh In record (no journal entry) for 25 March 2019
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 13.26g | Prot: 92.03g | Carbs: 117.94g.
Breakfast: Germinal Fiocchi Avena Bio, Penny Market Fette Biscottate Integrali, Rodopi Yogurt Colato Greco Bianco 0%. Lunch: Uovo (Intero), Cuor di Terra Orecchiette. Dinner: Albume d'uovo, Myprotein Proteine Isolate di Soia, Cuor di Terra Orecchiette. Snacks/Other: Mela. more...
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Gaining 7 kg a Week
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Francescasbert's Weight History
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