Weigh In record (no journal entry) for 24 March 2019
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112.9 kg
Lost so far: 5.5 kg.
Still to go: 26.8 kg.
Diet followed: 100%.
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1843 kcal
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Fat: 70.29g | Prot: 147.02g | Carbs: 174.77g.
Breakfast: Kraft Stove Top Stuffing Mix For Turkey, Finlandia Cheddar Cheese, Chicken Breast, Kroger Flour Tortilla (Burrito Size), Egg. Lunch: Kirkland Signature Chocolate Brownie Protein Bar, Costco Ciabatta Rolls. Dinner: Del Monte Diced Peaches in Cups, Great Value 4% Cottage Cheese, Chicken Breast, Finlandia Imported Swiss Natural Cheese Deli Slices. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Gaining 0.6 kg a Week
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Wardog77's Weight History
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