Weigh In record (no journal entry) for 25 March 2019
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62.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 79.75g | Prot: 45.18g | Carbs: 156.93g.
Breakfast: Mandeln, Kaffee, Weihenstephan Haltbare Milch 1,5% Fett. Lunch: Pfanni Kartoffel Klöße, Kühne Rotkohl das Original. Dinner: Meine Metzgerei Salami-Minis Klassik, Grünländer Tomate & Basilikum, Rama Rama, Wasa Müsli Gourmet. Snacks/Other: Confiserie Firenze Donauwelle. more...
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steady weight
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kleene2309's Weight History
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