Weigh In record (no journal entry) for 24 March 2019
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78.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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3130 kcal
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Fat: 68.29g | Prot: 149.07g | Carbs: 454.30g.
Breakfast: Fin Carré Zartbitter Schokolade, Belbake Haselnüsse Gemahlen, REWE Bio Soja-Drink + Calcium, Fin Carré Zartbitter Schokolade, Alnatura Dinkelflocken Großblatt, Real Quality Vollkorn Haferflocken, Banane, Alnatura Roggenvollkornmehl. Lunch: Bürger Vegane Maultaschen, Bürger Vegane Maultaschen. Dinner: Gepa Zarte Bitter 70%, Alnatura Erdnussmus, Zucchini, Rote Paprika, Tesco Value Red Kidney Beans, Veganz Soja Granulat, Alnatura Roggenvollkornmehl, Alnatura Erdnussmus, Banane, Tesco Value Red Kidney Beans. more...
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Losing 1.1 kg a Week
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