KathyPinto's Journal, 25 Mar 19

Went off the rails with our 27th anniversary and my sons engagement celebrations... time to get back to being serious about my weight loss and health
86.1 kg Lost so far: 8.5 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:
1268 kcal Fat: 60.07g | Prot: 67.04g | Carbs: 118.44g.   Lunch: Illovo Golden Syrup, Cheddar Cheese , Albany Brown Bread. Dinner: Mixed Vegetables (Frozen) , Lean Minced Beef, Potato Gnocchi. Snacks/Other: Huletts Brown Sugar, Coffee. more...
2209 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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KathyPinto's Weight History


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