Weigh In record (no journal entry) for 25 March 2019
|
78.7 kg
Lost so far: 48.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 22.05g | Prot: 89.98g | Carbs: 175.96g.
Breakfast: REWE To Go Jasmintee mit Erdbeer. Lunch: Italiamo Sauce mit Salsiccia, Aldi Putengeschnetzeltes, Chef Select Schwäbische Knöpfle. Dinner: Dulano Gebackene Hähnchenbrust, Milbona Skyr Himbeere, Exquisa Fitline Frischkäse 0,2%, Milbona Käseaufschnitt Light, Dulano Delikatess Krusten-Schinkenbraten, Lidl Crustini. Snacks/Other: Corny Free Schoko (20g), Birnen. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neverseen's Weight History
|