Weigh In record (no journal entry) for 25 March 2019
|
100 kg
Lost so far: 10 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
1784 kcal
|
Fat: 85.59g | Prot: 63.88g | Carbs: 187.29g.
Breakfast: Пастарель Печенье Овсяное Постное, Кофе (из Молотых Зерен). Lunch: Омлет. Dinner: Сметана, Творог 5%, Домик в деревне Сыр Деревенский Свежий. Snacks/Other: Пастарель Печенье Овсяное Постное. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlanakataeva1's Weight History
|