Weigh In record (no journal entry) for 25 March 2019
|
66.6 kg
Lost so far: 9.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
2041 kcal
|
Fat: 103.44g | Prot: 160.04g | Carbs: 70.86g.
Breakfast: Myprotein Peanut Butter, Ei, Myprotein Impact Native Whey 95. Lunch: Arla Skyr Himbeere-Cranberry, Kohlrabi, Chavroux Ziegenfrischkäse. Dinner: SPAR Österreichischer Magertopfen, Myvegan Organic Cacao Nibs, Myprotein Impact Whey Protein , Mayonnaise, Pecorino, Ziegenkäse, Zucchini, Roastbeef (Nur mager gegessen), Spargel, Fratelli Beretta Prosciutto Di San Daniele . Snacks/Other: Cappuccino. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinchen762's Weight History
|