Weigh In record (no journal entry) for 25 March 2019
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73.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 79.81g | Prot: 123.49g | Carbs: 129.33g.
Breakfast: Äpfel, Aldi Bio Dinkelbrot, Geflügelaufschnitt, Greyerzer, Kaffee, Ja! Würfelzucker, Koro Drogerie Gerstengras Pulver. Lunch: Senfsoße, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Eberswalder Rinderhüftsteak. Dinner: Radieschen, Eberswalder Rinderhüftsteak, Koro Drogerie Gerstengras Pulver. more...
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Gaining 4.2 kg a Week
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papa moll's Weight History
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