Weigh In record (no journal entry) for 25 March 2019
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61.1 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 55.01g | Prot: 52.91g | Carbs: 225.96g.
Breakfast: K-Classic Salami, Aldi Maelkebotte, Golden Toast Butter Toast, Kaffee mit Milch. Snacks/Other: Kinder Riegel (21g), Müller Frucht Buttermilch Multivitamin, Heißer Kakao, Müller Frucht Buttermilch Multivitamin. more...
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Gaining 1.8 kg a Week
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melliunger's Weight History
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