Weigh In record (no journal entry) for 25 March 2019
|
119.5 kg
Lost so far: 14.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1816 kcal
|
Fat: 141.23g | Prot: 59.17g | Carbs: 77.67g.
Breakfast: Яичница, Галерея Вкуса Сосиски Баварские С Сыром, Чай с Сахаром. Lunch: Винегрет. Dinner: Русский Бисквит Мини Маффин с Шоколадным Вкусом, Сельдь Соленая. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|