amberrozell's Journal, 08 Nov 12

Weigh In record (no journal entry) for 08 November 2012
62.1 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2012:
1204 kcal Fat: 34.34g | Prot: 105.92g | Carbs: 120.91g.   Breakfast: hazelnut creamer. Lunch: honey nut cereal, milk, sugar free oatmeal, perdue short cuts. Dinner: Parmesan Crusted Chicken Tenders, mozz cheese shredded, spaghetti sauce. Snacks/Other: GUM. more...
Gaining 6.4 kg a Week

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amberrozell's Weight History


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