how did that happen??? i gained two pounds, after starting the diet? i don't get it!!! is it muscle? als;jfa;lskjrw;oeirj. :( oh well. i'm starting the water cleansing today, and going through until sunday evening. so that on monday, when i start eating again, i can make better choices on what i put into my body.
two pounds further away from my goal. :(
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Running - 13/kph - 15 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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