Weigh In record (no journal entry) for 24 March 2019
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60.8 kg
Lost so far: 2.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 82.48g | Prot: 133.27g | Carbs: 63.66g.
Breakfast: Кофемания Латте Матча, ФЭГ Капуста Маринованная Кисло-Сладкая, Напиток из Шиповника, Говядина Отварная. more...
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Losing 0.2 kg a Week
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