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Below 240!!!! Yahoo!!!
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108.7 kg
Lost so far: 0 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 93.45g | Prot: 152.61g | Carbs: 264.22g.
Breakfast: Smoked Salmon, Carr's Table Water Crackers, Carr's Table Water Crackers, Smoked Salmon, Post Honey Bunches of Oats with Almonds, 1% Fat Milk, Blackberries (Alaska Native). Lunch: Cheddar Cheese, Italian Bread, Turkey Breast Meat, Grapes (American Type, Slip Skin), Strawberries. Dinner: Roast Beef, Potatoes (Flesh, with Salt, Boiled), Butter. Snacks/Other: Strawberries, Quaker Chewy Granola Bars - Chocolate Chip. more...
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4359 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Watching TV/Computer - 10 hours, Housework - 2 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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fatdarcy's Weight History
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