Weigh In record (no journal entry) for 24 March 2019
|
61.4 kg
Lost so far: 15.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 48.11g | Prot: 37.25g | Carbs: 159.62g.
Breakfast: Pan Amasado, CasanCrem CasanCrem Light, Naranjas, BC Mermelada de Durazno, Dia Leche en Polvo Descremada. Lunch: Carne, Arroz Integral, Tomates, Naranjas, Aceite de Oliva. Snacks/Other: Facturas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agusmosquera's Weight History
|