maxismutter's Journal, 24 Mar 19

Weigh In record (no journal entry) for 24 March 2019
69 kg Lost so far: 14 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:
1788 kcal Fat: 79.48g | Prot: 63.32g | Carbs: 204.33g.   Breakfast: Marmelade, Grafschafter Balancebrot, Margarine, Milch 1,5%. Lunch: Ketchup, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Bio Gemüsepfanne Mediterrane Art, Lidl Hackfleisch Gemischt. Dinner: Zwetschgenkuchen. Snacks/Other: Elinas Tzatziki. more...
Losing 1.6 kg a Week



     
 

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maxismutter's Weight History


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