Weigh In record (no journal entry) for 24 March 2019
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69.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 34.20g | Prot: 133.77g | Carbs: 169.51g.
Breakfast: Milbona Emmental Bavarese, Esselunga Pane Morbido ai 3 Farri, Spremuta d'arancia, Kiwi, Caffè Espresso, Sale, Coccodì Albume d'uovo Pastorizzato, Mela. Lunch: Peperoni Gialli Dolci, Formaggio di Capra, Barilla Pasta Integrale Pennette Rigate, Wasa Integrale, Caffè Espresso, Petto di Pollo, Carne. more...
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Gaining 3.5 kg a Week
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sannyboy84's Weight History
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