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pr.nuriya
Journal
24 Mar 19
pr.nuriya's Journal, 24 Mar 19
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Weigh In record (no journal entry) for 24 March 2019
88 kg
Lost so far:
0 kg
.
Still to go:
36 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2019:
1180 kcal
Fat: 58.32g | Prot: 88.17g | Carbs: 81.85g.
Breakfast:
Вареное Яйцо, Апельсин.
Lunch:
Красное Яблоко.
Dinner:
Говядина Отварная.
more...
2883 kcal
Exercise:
Sauna - 30 minutes, Elliptical - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.0 kg a Week
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pr.nuriya's Weight History
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