Weigh In record (no journal entry) for 24 March 2019
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71 kg
Lost so far: 12.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 75.14g | Prot: 74.12g | Carbs: 177.78g.
Breakfast: Brombeeren, Gekochtes Ei, Filinchen Original, Blaubeeren, Kaufland H-Vollmilch 3,5%, Kaufland Bio Basis-Müsli. Dinner: Pommernland Grützwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Sauerkraut. Snacks/Other: REWE Apfelstreuselkuchen. more...
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Gaining 1.4 kg a Week
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murmel1912's Weight History
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