UlyanaPo's Journal, 24 Mar 19

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Weigh In record (no journal entry) for 24 March 2019

52.1 kg Lost so far: 8.4 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:

363 kcal

Fat: 15.03g | Prot: 22.28g | Carbs: 30.45g. Breakfast: Milka Choco Biscuits. Lunch: Запеченная или Жаренная Рыба. Dinner: Бургер Кинг Цезарь Ролл. more...

1727 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, конькобежный спорт - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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UlyanaPo's Journal, 24 Mar 19

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UlyanaPo's Weight History