Weigh In record (no journal entry) for 24 March 2019
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60.7 kg
Lost so far: 5.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2702 kcal
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Fat: 126.13g | Prot: 117.10g | Carbs: 276.57g.
Breakfast: McDonald's Latte Macchiato (Grande), Hartgekochtes Ei, Ein fauler Smoothie, River Valley Kultur Heidelbeeren, Gut & Günstig Natürliches Mineralwasser Medium, Das Gesunde Plus Omega-3 1000Mg Kapseln, Alnatura Leinsamen, Chiquita Banane. Lunch: Käsekuchen mit Früchten, Milchkaffee. Dinner: Rügenwalder Mühle Pommersche Grobe Gutsleberwurst, Gouda, Rheinbrot Kasseler Brot. Snacks/Other: Edeka Salzbrezeln. more...
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Losing 1.4 kg a Week
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tati.danilko's Weight History
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