Weigh In record (no journal entry) for 24 March 2019
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73.2 kg
Lost so far: 34.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 45.39g | Prot: 89.75g | Carbs: 187.03g.
Breakfast: Gekochtes Ei, Puda Mandeln, Äpfel, Aurora Dinkelmehl Vollkorn, Bio-Zentrale Rohrohrzucker. Lunch: Zwiebeln, Kühne Kräuterwürzig Dressing ohne Öl, Seidel Feine Junge Wachsbrechbohnen, Gut & Günstig Salat Mischung Rohkost Mix, Almare Schlemmerfilet "Italiano". more...
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Losing 1.4 kg a Week
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Erdbeerhoernchen's Weight History
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