Weigh In record (no journal entry) for 24 March 2019
|
59.3 kg
Lost so far: 11.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
493 kcal
|
Fat: 23.19g | Prot: 39.27g | Carbs: 32.64g.
Breakfast: Сыр Адыгейский, Яйцо. Lunch: Куриное Филе, Гречка Вареная. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julay_me's Weight History
|