Weigh In record (no journal entry) for 24 March 2019
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54 kg
Lost so far: 0.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 38.73g | Prot: 83.45g | Carbs: 91.61g.
Breakfast: Простоквашино Молоко 2,5%, Сахар, Nordic Вівсянка. Lunch: Белый Хлеб, Красные Помидоры, Сыр Маасдам, Гречка Отварная, Куриные Грудки (Запеченые). Dinner: Омлет или Яичница. more...
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Gaining 0.1 kg a Week
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grumpiest_'s Weight History
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