Weigh In record (no journal entry) for 24 March 2019
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62.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 78.96g | Prot: 99.22g | Carbs: 124.99g.
Breakfast: Weihenstephan Haltbare Milch 1,5% Fett, Kaffee. Lunch: Heidelbeeren, Gut & Günstig Joghurt Mild 0,1%, Borchers Premium Flohsamenschalen Bio, DM Leinsamen Geschrotet, Aldi Haferflocken. Dinner: McDonald's Chicken Box, McDonald's Curly Fries. more...
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steady weight
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kleene2309's Weight History
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