Weigh In record (no journal entry) for 24 March 2019
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88.7 kg
Lost so far: 18.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 5.12g | Prot: 5.63g | Carbs: 44.08g.
Breakfast: Витьба Вафли Витоша Миндаль. Lunch: Красное Яблоко, Эконом Маркет Крабовые Палочки, Санта Бремор Морская Капуста Маринованная. more...
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Losing 0.5 kg a Week
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