Weigh In record (no journal entry) for 24 March 2019
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108.8 kg
Lost so far: 4.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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2657 kcal
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Fat: 74.10g | Prot: 117.36g | Carbs: 370.80g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Iper Simply Bresaola, Pane Comune, Caffè Macchiato, Pasta alla Carbonara. Dinner: Pizza Capricciosa. more...
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Losing 2.8 kg a Week
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fabio brad's Weight History
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