Weigh In record (no journal entry) for 24 March 2019
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73.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 73.40g | Prot: 172.27g | Carbs: 138.89g.
Breakfast: Koro Drogerie Gerstengras Pulver, Baumnüsse, Greyerzer, Geflügelaufschnitt, Aldi Bio Dinkelbrot, Ja! Würfelzucker, Koro Drogerie Gerstengras Pulver, Kaffee, Äpfel. Lunch: Aldi Bio Dinkelbrot, Geschnetzeltes, Rote Paprika, Schweinefilet. Dinner: Edeka Bündnerfleisch, Greyerzer, Dr. Karg Dinkel Snack, Koro Drogerie Gerstengras Pulver, Magerquark. more...
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Losing 2.1 kg a Week
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papa moll's Weight History
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