Weigh In record (no journal entry) for 24 March 2019
|
55 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 24.84g | Prot: 38.99g | Carbs: 176.85g.
Breakfast: Сахар. Lunch: Яблоко, St. Dalfour Клубничный Джем без Добавления Сахара, Яблоко, Домик в деревне Творог 5,5%. Dinner: Джин с Тоником, Бешбармак. Snacks/Other: Пепси Пепси. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurchic's Weight History
|