Weigh In record (no journal entry) for 24 March 2019
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81.3 kg
Lost so far: 5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 27.16g | Prot: 89.27g | Carbs: 173.44g.
Breakfast: Milbona Yogurt Strawberry, Caffè Espresso. Lunch: Rustico, Fettina di Vitello, Eurospin Cappelletti alla Carne. Snacks/Other: Gallette di Mais, Coop Arancia 100%. more...
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Losing 6.3 kg a Week
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eystshxjcjx's Weight History
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