Weigh In record (no journal entry) for 24 March 2019
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76.2 kg
Lost so far: 13.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 13.22g | Prot: 17.22g | Carbs: 7.54g.
Breakfast: Кофе с Молоком, Козий Сыр (Твердый), Овсяноблин. more...
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Losing 1.2 kg a Week
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