Weigh In record (no journal entry) for 24 March 2019
|
105.7 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 34.86g | Prot: 33.66g | Carbs: 88.92g.
Breakfast: Tomatoes, Fried Egg. Lunch: Miso Soup. Dinner: Campbell's Condensed Minestrone Soup. Snacks/Other: Walnuts. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|