Weigh In record (no journal entry) for 08 November 2012
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89.8 kg
Lost so far: 33.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2012:
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1906 kcal
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Fat: 93.52g | Prot: 49.46g | Carbs: 217.66g.
Breakfast: Weggli, Kaffeerahm, Normaler Kaffee. Lunch: King Pommes (Mittel), Italienisches Salatdressing, Gemischte Blattsalate, Schweineschnitzel Paniert und Gebraten. Dinner: Instant Noodel Soup Curry. Snacks/Other: Kaffeerahm, Normaler Kaffee, Lindor Kugel. more...
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2296 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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steady weight
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BlackUnicorn's Weight History
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