Weigh In record (no journal entry) for 23 March 2019
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 57.78g | Prot: 83.07g | Carbs: 23.90g.
Breakfast: Жареное Яйцо. Lunch: Мясо Индейки (Вареное, Жареное), Капучино, Гречка Отварная. Dinner: Грецкие Орехи, Жареное Яйцо. Snacks/Other: Капучино. more...
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Gaining 0.9 kg a Week
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Zaj4enok's Weight History
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