Weigh In record (no journal entry) for 23 March 2019
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77.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 46.03g | Prot: 49.80g | Carbs: 75.73g.
Breakfast: Roggen Knäckebrot, REWE Avocado. Lunch: Gekochtes Ei, Rindergulasch, Edeka Griechischer Salat. Dinner: Rindergulasch, Sushi mit Gemüse, Hühnchen (Paniert und Gebraten). Snacks/Other: Eiskugel. more...
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Losing 0.7 kg a Week
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christina7775's Weight History
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