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GloriaP88
Journal
23 Mar 19
GloriaP88's Journal, 23 Mar 19
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Weigh In record (no journal entry) for 23 March 2019
52.5 kg
Lost so far:
0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2019:
587 kcal
Fat: 15.53g | Prot: 44.33g | Carbs: 66.75g.
Breakfast:
Lavazza Caffè, Carrefour Biscotti Secchi Petit, Ricca Fonte Latte Parzialmente Scremato U.H.T.
Lunch:
Coop Asiago, Esselunga Petto di Pollo .
Dinner:
Delizie del Sole Pomodoro Datterino 100% Siciliano.
Snacks/Other:
Buongiorno Freschezza Carote.
more...
2038 kcal
Exercise:
Stair Climber (Stepper) - 1 hour and 58 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours.
more...
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GloriaP88's Weight History
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