Weigh In record (no journal entry) for 23 March 2019
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128.8 kg
Lost so far: 10.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 46.21g | Prot: 49.01g | Carbs: 75.96g.
Breakfast: Scrambled Egg. Lunch: Bar-S Foods Jumbo Franks, Kraft Velveeta Shells & Cheese Original. Dinner: Smart Ones Smart Creations Meatloaf. more...
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Gaining 1.9 kg a Week
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jmstrange's Weight History
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