Weigh In record (no journal entry) for 23 March 2019
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50.8 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 46.26g | Prot: 43.05g | Carbs: 237.96g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Unsweetened Iced Tea, Maple Syrup , Butter, Bob's Red Mill Gluten Free Pancake Mix. Dinner: Thousand Island Dressing, Mashed Potato, Unsweetened Iced Tea, Mixed Salad Greens, Turkey Breast Meat . Snacks/Other: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Irene's Apricot Hamentashen, Coffee. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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