Weigh In record (no journal entry) for 23 March 2019
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68.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 55.67g | Prot: 51.57g | Carbs: 139.15g.
Breakfast: Tahin mit 25ml Sesamöl, Alnavit Bio Haferflocken. Lunch: Süßkartoffel, Giovanni Rana Pesto Basilikum mit Pinienkernen, Champignons Frisch, Kräuterseitlinge, Tahin mit 25ml Sesamöl, Alnatura Kichererbsen, Karotten. more...
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Gaining 1.8 kg a Week
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Schlawinerin's Weight History
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