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¡Abaixo! One step more. It does get better.
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103.9 kg
Lost so far: 6.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 9.96g | Prot: 37.81g | Carbs: 172.82g.
Breakfast: Fried Egg without Fat, Elli Quark - Vanilla Bean, Banana, Herbal Tea (Other Than Chamomile, Brewed), Tropicana Light Orange Juice. Dinner: Dewar's Scotch, Lean Cuisine Mushroom & Vegetable Shepherd's Pie, Pummelo, Tropicana Light Orange Juice. more...
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Losing 5.1 kg a Week
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Fledgist's Weight History
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