Weigh In record (no journal entry) for 23 March 2019
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 27.20g | Prot: 68.48g | Carbs: 78.72g.
Breakfast: Polenguinho Polenguinho Light, Quinoa Cozida, Polenguinho Polenguinho Light, Quinoa Cozida. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Feijão de Corda, Carne de Sol. Snacks/Other: Hershey's Hershey's Mais. more...
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Losing 0.7 kg a Week
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