Weigh In record (no journal entry) for 23 March 2019
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87.6 kg
Lost so far: 4.8 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 5.53g | Prot: 16.10g | Carbs: 58.92g.
Breakfast: Zwetschgenkuchen, Lidl Sonnenblumenbrot, Cocktailtomaten, Salatgurke, Magerquark, Linessa Joghurt aus Magermilch Mild 0,1% Fett, Tee, Äpfel. more...
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Losing 1.4 kg a Week
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 Comments
Schönes Wochenende euch 🌹😄🙋
23 Mar 19 by member: emmra
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