Weigh In record (no journal entry) for 23 March 2019
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52.1 kg
Lost so far: 14.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 18.88g | Prot: 119.43g | Carbs: 231.10g.
Breakfast: Cantalupo (Melone), Fage Yogurt Greco Total 0%, Weetabix Formelle di Frumento Integrale, Lamponi. Lunch: Le Naturelle Albume d'uovo da Agricoltura Biologica, Auchan Riso Fino Basmati, Bieta. Dinner: Melanzana, Petto di Pollo, Carne, Patate Crude. Snacks/Other: Zuegg Marmellata Leggera Frutti di Bosco, Scotti Gallette di Riso Integrali, Yomo Yogurt Greco Delta 0%, Galbusera Più Integrali Segale, Pizzetta. more...
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Gaining 0.7 kg a Week
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Alessia2787's Weight History
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