Weigh In record (no journal entry) for 23 March 2019
|
78.8 kg
Lost so far: 48.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 42.97g | Prot: 64.37g | Carbs: 159.98g.
Breakfast: Milch 1,5%, Dulano Delikatess Krusten-Schinkenbraten, REWE Feine Welt Erdbeer Cranberry Marmelade, Natreen Erdbeer Konfitüre , Ja! Delikatess Fleischsalat, Gekochtes Ei, Erdbeeren, Grafschafter Balance Toast Twins. Dinner: Aldi Mini Tortillas Natur, Lidl Gehackte Tomaten, Landjunker Hackfleisch Gemischt Light, Zucchini, Weißer Reis (Langkorn, Gekocht), Rote Paprika. Snacks/Other: Corny Free Schoko (20g), Weintrauben. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neverseen's Weight History
|