Weigh In record (no journal entry) for 23 March 2019
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120.3 kg
Lost so far: 8.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 23.50g | Prot: 173.94g | Carbs: 130.64g.
Lunch: Iglo Schlemmer-Filet Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Nudeln (Gekocht), Xxx Argentinisches Rinderfilet, Loose Quäse, Zwiebeln, Champignons. Snacks/Other: Milbona Skyr Pfirsich-Maracuja, Milbona Skyr Heidelbeere. more...
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Losing 2.8 kg a Week
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timoostertag2512's Weight History
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